Gingersnap Cookies
130 calories per 1 large (32 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large (32 g)% Daily Value
- Calories130 kcal
- Total Fat3 g4%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium180 mg8%
- Total Carbohydrate25 g9%
- Dietary Fiber1 g3%
- Total Sugars6 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron2 mg10%
- Potassium110 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.06 mg6%
- Riboflavin0.09 mg8%
- Vitamin B60.03 mg2%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium2 mcg2%
- Copper0.1 mg10%
- Manganese0.5 mg20%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories133 kcal → 130 kcal · nearest 10 kcal
- Total Fat3.14 g → 3 g · nearest 0.5 g
- Saturated Fat0.784 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium178 mg → 180 mg · nearest 10 mg
- Total Carbohydrate24.6 g → 25 g · nearest 1 g
- Dietary Fiber0.704 g → 1 g · nearest 1 g
- Total Sugars6.37 g → 6 g · nearest 1 g
- Protein1.79 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium24.6 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron2.05 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium111 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Gingersnap Cookies in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat21% of calories
- Carbohydrate74% of calories
Questions about Gingersnap Cookies
How many calories are in Gingersnap Cookies?
Gingersnap Cookies has 130 calories per 1 large (32 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Gingersnap Cookies?
Gingersnap Cookies has 2 g of protein per 1 large (32 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174956.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.