Glazed Yeast Doughnuts, Enriched
180 calories per 1 doughnut (42 g), from USDA FoodData Central.
Nutrition facts
- Per 1 doughnut (42 g)% Daily Value
- Calories180 kcal
- Total Fat10 g12%
- Saturated Fat4 g20%
- Trans Fat0 g
- Cholesterol15 mg4%
- Sodium135 mg6%
- Total Carbohydrate20 g7%
- Dietary Fiber1 g3%
- Total Sugars10 g
- Added Sugars—
- Protein3 g
- Vitamin D0.04 mcg0%
- Calcium40 mg4%
- Iron1 mg6%
- Potassium40 mg0%
- Monounsaturated fat3 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg0%
- Vitamin E0.6 mg4%
- Vitamin K5 mcg4%
- Thiamin0.13 mg10%
- Riboflavin0.08 mg6%
- Vitamin B60.02 mg0%
- Folate65 mcg DFE15%
- Vitamin B120.05 mcg2%
- Pantothenic Acid0.1 mg2%
- Phosphorus50 mg4%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium7 mcg10%
- Copper0.04 mg4%
- Manganese0.13 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories177 kcal → 180 kcal · nearest 10 kcal
- Total Fat9.53 g → 10 g · nearest 1 g
- Saturated Fat3.97 g → 4 g · nearest 0.5 g
- Trans Fat0.191 g → 0 g · shown as 0
- Cholesterol12.6 mg → 15 mg · nearest 5 mg
- Sodium133 mg → 135 mg · nearest 5 mg
- Total Carbohydrate20.1 g → 20 g · nearest 1 g
- Dietary Fiber0.882 g → 1 g · nearest 1 g
- Total Sugars9.56 g → 10 g · nearest 1 g
- Protein2.58 g → 3 g · nearest 1 g
- Vitamin D0.042 mcg → 0.04 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium42.4 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium42.8 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Glazed Yeast Doughnuts in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat49% of calories
- Carbohydrate46% of calories
Questions about Glazed Yeast Doughnuts
How many calories are in Glazed Yeast Doughnuts?
Glazed Yeast Doughnuts, Enriched has 180 calories per 1 doughnut (42 g) and 420 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Glazed Yeast Doughnuts?
Glazed Yeast Doughnuts, Enriched has 3 g of protein per 1 doughnut (42 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172758.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.