Frozen Green Peas, Boiled (With Salt)
200 calories per 1 package yields (253 g), from USDA FoodData Central.
Nutrition facts
- Per 1 package yields (253 g)% Daily Value
- Calories200 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium820 mg36%
- Total Carbohydrate36 g13%
- Dietary Fiber11 g41%
- Total Sugars11 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium60 mg4%
- Iron3.8 mg20%
- Potassium280 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A270 mcg RAE30%
- Vitamin C25 mg30%
- Vitamin E0.1 mg0%
- Vitamin K61 mcg50%
- Thiamin0.72 mg60%
- Riboflavin0.25 mg20%
- Vitamin B60.29 mg15%
- Folate150 mcg DFE35%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus190 mg15%
- Magnesium55 mg15%
- Zinc1.7 mg15%
- Selenium3 mcg4%
- Copper0.27 mg30%
- Manganese0.71 mg30%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories197 kcal → 200 kcal · nearest 10 kcal
- Total Fat0.683 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.124 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium817 mg → 820 mg · nearest 10 mg
- Total Carbohydrate36.1 g → 36 g · nearest 1 g
- Dietary Fiber11.4 g → 11 g · nearest 1 g
- Total Sugars11.1 g → 11 g · nearest 1 g
- Protein13 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium60.7 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron3.85 mg → 3.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium278 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat3% of calories
- Carbohydrate73% of calories
Questions about Frozen Green Peas
How many calories are in Frozen Green Peas?
Frozen Green Peas, Boiled (With Salt) has 200 calories per 1 package yields (253 g) and 80 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Frozen Green Peas?
Frozen Green Peas, Boiled (With Salt) has 13 g of protein per 1 package yields (253 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170105.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.