Fried Flour and Water Pastry
150 calories per 1 taco bell order (35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 taco bell order (35 g)% Daily Value
- Calories150 kcal
- Total Fat6 g8%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium230 mg10%
- Total Carbohydrate21 g8%
- Dietary Fiber1 g5%
- Total Sugars5 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron1.2 mg6%
- Potassium40 mg0%
- Monounsaturated fat2 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Vitamin K6 mcg6%
- Thiamin0.16 mg15%
- Riboflavin0.09 mg8%
- Vitamin B60.02 mg2%
- Folate45 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium7 mcg15%
- Copper0.04 mg4%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories152 kcal → 150 kcal · nearest 10 kcal
- Total Fat6.34 g → 6 g · nearest 1 g
- Saturated Fat1.46 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium231 mg → 230 mg · nearest 10 mg
- Total Carbohydrate20.7 g → 21 g · nearest 1 g
- Dietary Fiber1.3 g → 1 g · nearest 1 g
- Total Sugars5.49 g → 5 g · nearest 1 g
- Protein2.71 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium50.8 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.23 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium42.4 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fried Flour and Water Pastry in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat38% of calories
- Carbohydrate55% of calories
Questions about Fried Flour and Water Pastry
How many calories are in Fried Flour and Water Pastry?
Fried Flour and Water Pastry has 150 calories per 1 taco bell order (35 g) and 430 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fried Flour and Water Pastry?
Fried Flour and Water Pastry has 3 g of protein per 1 taco bell order (35 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708056.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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