Iced Cake Doughnut

320 calories per 1 stick/twist (75 g), from USDA FoodData Central.

320
Calories
3 g
Protein
17 g
Total fat
38 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories323 kcal → 320 kcal · nearest 10 kcal
  • Total Fat17.4 g → 17 g · nearest 1 g
  • Saturated Fat7.11 g → 7 g · nearest 1 g
  • Cholesterol6 mg → 5 mg · nearest 5 mg
  • Sodium314 mg → 310 mg · nearest 10 mg
  • Total Carbohydrate38.4 g → 38 g · nearest 1 g
  • Dietary Fiber1.05 g → 1 g · nearest 1 g
  • Total Sugars20.4 g → 20 g · nearest 1 g
  • Protein3.19 g → 3 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium24.8 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron1.55 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
  • Potassium85.5 mg → 90 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein4% of calories
  • Fat48% of calories
  • Carbohydrate48% of calories

Questions about Iced Cake Doughnut

How many calories are in Iced Cake Doughnut?

Iced Cake Doughnut has 320 calories per 1 stick/twist (75 g) and 430 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Iced Cake Doughnut?

Iced Cake Doughnut has 3 g of protein per 1 stick/twist (75 g) and 4 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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