Fava Beans (Broad Beans), Canned
180 calories per 1 cup (256 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (256 g)% Daily Value
- Calories180 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium1,160 mg50%
- Total Carbohydrate32 g12%
- Dietary Fiber9 g34%
- Total Sugars—
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron2.6 mg15%
- Potassium620 mg15%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C5 mg6%
- Thiamin0.05 mg4%
- Riboflavin0.13 mg10%
- Vitamin B60.12 mg6%
- Folate85 mcg DFE20%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus200 mg15%
- Magnesium80 mg20%
- Zinc1.6 mg15%
- Selenium5 mcg8%
- Copper0.28 mg30%
- Manganese0.74 mg30%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories182 kcal → 180 kcal · nearest 10 kcal
- Total Fat0.563 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.0947 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium1,159.68 mg → 1,160 mg · nearest 10 mg
- Total Carbohydrate31.8 g → 32 g · nearest 1 g
- Dietary Fiber9.47 g → 9 g · nearest 1 g
- Protein14 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium66.6 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron2.56 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium620 mg → 620 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein31% of calories
- Fat3% of calories
- Carbohydrate70% of calories
Questions about Fava Beans (Broad Beans)
How many calories are in Fava Beans (Broad Beans)?
Fava Beans (Broad Beans), Canned has 180 calories per 1 cup (256 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fava Beans (Broad Beans)?
Fava Beans (Broad Beans), Canned has 14 g of protein per 1 cup (256 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173754.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More legumes and legume products
For information only. Check the sources before printing a label.