Fat-Free Thousand Island Dressing
80 calories per 1 dipping-size container (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 dipping-size container (57 g)% Daily Value
- Calories80 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium450 mg20%
- Total Carbohydrate17 g6%
- Dietary Fiber2 g7%
- Total Sugars10 g
- Added Sugars—
- Protein0 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.2 mg0%
- Potassium70 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.4 mg2%
- Vitamin K2 mcg2%
- Thiamin0.13 mg10%
- Riboflavin0.03 mg2%
- Vitamin B60 mg0%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus0 mg0%
- Magnesium2 mg0%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0.1 mg10%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories75.2 kcal → 80 kcal · nearest 10 kcal
- Total Fat0.827 g → 1 g · nearest 0.5 g
- Saturated Fat0.113 g → 0 g · shown as 0
- Cholesterol2.85 mg → 5 mg · nearest 5 mg
- Sodium449 mg → 450 mg · nearest 10 mg
- Total Carbohydrate16.7 g → 17 g · nearest 1 g
- Dietary Fiber1.88 g → 2 g · nearest 1 g
- Total Sugars9.59 g → 10 g · nearest 1 g
- Protein0.314 g → 0 g · shown as 0
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.27 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.16 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium69.5 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fat-Free Thousand Island Dressing in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat10% of calories
- Carbohydrate89% of calories
Questions about Fat-Free Thousand Island Dressing
How many calories are in Fat-Free Thousand Island Dressing?
Fat-Free Thousand Island Dressing has 80 calories per 1 dipping-size container (57 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fat-Free Thousand Island Dressing?
Fat-Free Thousand Island Dressing has 0 g of protein per 1 dipping-size container (57 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710238.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More salad dressings and vegetable oils
For information only. Check the sources before printing a label.