Fruit Dressing
70 calories per 1 serving, quantity not specified (31 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (31 g)% Daily Value
- Calories70 kcal
- Total Fat6 g7%
- Saturated Fat3 g16%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium10 mg0%
- Total Carbohydrate4 g1%
- Dietary Fiber0 g0%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D0.3 mcg2%
- Calcium30 mg2%
- Iron0.01 mg0%
- Potassium40 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A50 mcg RAE6%
- Vitamin C1 mg0%
- Vitamin E0.1 mg0%
- Vitamin K1 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.06 mg4%
- Vitamin B60.01 mg0%
- Folate2 mcg DFE0%
- Vitamin B120.07 mcg2%
- Phosphorus20 mg2%
- Magnesium5 mg0%
- Zinc0.1 mg0%
- Selenium1 mcg2%
- Copper0 mg0%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories67.9 kcal → 70 kcal · nearest 10 kcal
- Total Fat5.57 g → 6 g · nearest 1 g
- Saturated Fat3.2 g → 3 g · nearest 0.5 g
- Cholesterol16.4 mg → 15 mg · nearest 5 mg
- Sodium9.61 mg → 10 mg · nearest 5 mg
- Total Carbohydrate3.85 g → 4 g · nearest 1 g
- Dietary Fiber0.031 g → 0 g · shown as 0
- Total Sugars3 g → 3 g · nearest 1 g
- Protein0.778 g → 1 g · nearest 1 g
- Vitamin D0.279 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium27.9 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.0062 mg → 0.01 mg · nearest 0.01 mg (FDA guidance)
- Potassium40.9 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat74% of calories
- Carbohydrate23% of calories
Questions about Fruit Dressing
How many calories are in Fruit Dressing?
Fruit Dressing has 70 calories per 1 serving, quantity not specified (31 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit Dressing?
Fruit Dressing has 1 g of protein per 1 serving, quantity not specified (31 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710214.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More salad dressings and vegetable oils
For information only. Check the sources before printing a label.