Fat-Free Italian Dressing
25 calories per 1 dipping-size container (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 dipping-size container (57 g)% Daily Value
- Calories25 kcal
- Total Fat0 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium640 mg28%
- Total Carbohydrate5 g2%
- Dietary Fiber0 g1%
- Total Sugars5 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.2 mg2%
- Potassium60 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0.2 mg0%
- Vitamin E0.4 mg2%
- Vitamin K1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60 mg0%
- Folate5 mcg DFE2%
- Vitamin B120.18 mcg8%
- Phosphorus60 mg4%
- Magnesium5 mg0%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.07 mg8%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories26.8 kcal → 25 kcal · nearest 5 kcal
- Total Fat0.496 g → 0 g · shown as 0
- Saturated Fat0.168 g → 0 g · shown as 0
- Cholesterol1.14 mg → 0 mg · shown as 0
- Sodium644 mg → 640 mg · nearest 10 mg
- Total Carbohydrate4.99 g → 5 g · nearest 1 g
- Dietary Fiber0.342 g → 0 g · shown as 0
- Total Sugars5.04 g → 5 g · nearest 1 g
- Protein0.553 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium17.1 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.228 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium58.1 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fat-Free Italian Dressing in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat17% of calories
- Carbohydrate74% of calories
Questions about Fat-Free Italian Dressing
How many calories are in Fat-Free Italian Dressing?
Fat-Free Italian Dressing has 25 calories per 1 dipping-size container (57 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fat-Free Italian Dressing?
Fat-Free Italian Dressing has 1 g of protein per 1 dipping-size container (57 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710234.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More salad dressings and vegetable oils
For information only. Check the sources before printing a label.