Fast Food Turkey Breast Submarine Sandwich on White Bread with Lettuce and Tomato
270 calories per 1 inch sub (184 g), from USDA FoodData Central.
Nutrition facts
- Per 1 inch sub (184 g)% Daily Value
- Calories270 kcal
- Total Fat4.5 g5%
- Saturated Fat1 g4%
- Trans Fat0 g
- Cholesterol20 mg6%
- Sodium580 mg25%
- Total Carbohydrate41 g15%
- Dietary Fiber2 g9%
- Total Sugars6 g
- Added Sugars—
- Protein17 g
- Vitamin D0 mcg0%
- Calcium310 mg25%
- Iron3.4 mg20%
- Potassium470 mg10%
- Monounsaturated fat1 g
- Polyunsaturated fat2 g
- Vitamin A5 mcg RAE0%
- Vitamin C2 mg2%
- Vitamin E0.5 mg4%
- Vitamin K9 mcg8%
- Thiamin0.5 mg40%
- Riboflavin0.42 mg30%
- Vitamin B60.32 mg20%
- Folate190 mcg DFE45%
- Vitamin B120.22 mcg10%
- Pantothenic Acid0.8 mg15%
- Phosphorus220 mg20%
- Magnesium40 mg10%
- Zinc1.2 mg10%
- Selenium31 mcg60%
- Copper0.14 mg15%
- Manganese0.55 mg25%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories270 kcal → 270 kcal · nearest 10 kcal
- Total Fat4.25 g → 4.5 g · nearest 0.5 g
- Saturated Fat0.876 g → 1 g · nearest 0.5 g
- Trans Fat0.0331 g → 0 g · shown as 0
- Cholesterol18.4 mg → 20 mg · nearest 5 mg
- Sodium583 mg → 580 mg · nearest 10 mg
- Total Carbohydrate41.3 g → 41 g · nearest 1 g
- Dietary Fiber2.39 g → 2 g · nearest 1 g
- Total Sugars5.69 g → 6 g · nearest 1 g
- Protein16.8 g → 17 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium311 mg → 310 mg · nearest 10 mg (FDA guidance)
- Iron3.39 mg → 3.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium466 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fast Food Turkey Breast Submarine Sandw… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein25% of calories
- Fat14% of calories
- Carbohydrate61% of calories
Questions about Fast Food Turkey Breast Submarine Sandw…
How many calories are in Fast Food Turkey Breast Submarine Sandw…?
Fast Food Turkey Breast Submarine Sandwich on White Bread with Lettuce and Tomato has 270 calories per 1 inch sub (184 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fast Food Turkey Breast Submarine Sandw…?
Fast Food Turkey Breast Submarine Sandwich on White Bread with Lettuce and Tomato has 17 g of protein per 1 inch sub (184 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170706.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.