Fish Sandwich with Tartar Sauce
570 calories per 1 sandwich (220 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich (220 g)% Daily Value
- Calories570 kcal
- Total Fat27 g35%
- Saturated Fat4.5 g21%
- Trans Fat0 g
- Cholesterol75 mg26%
- Sodium1,320 mg58%
- Total Carbohydrate59 g21%
- Dietary Fiber2 g8%
- Total Sugars8 g
- Added Sugars—
- Protein23 g
- Vitamin D0.4 mcg2%
- Calcium80 mg6%
- Iron3.3 mg20%
- Potassium450 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat14 g
- Vitamin A10 mcg RAE2%
- Vitamin C4 mg4%
- Vitamin E1.2 mg8%
- Vitamin K30 mcg25%
- Thiamin0.46 mg40%
- Riboflavin0.31 mg25%
- Vitamin B60.15 mg10%
- Folate145 mcg DFE35%
- Vitamin B121.5 mcg60%
- Pantothenic Acid0.8 mg15%
- Phosphorus260 mg20%
- Magnesium55 mg15%
- Zinc1.1 mg10%
- Selenium40 mcg70%
- Copper0.17 mg20%
- Manganese0.58 mg25%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories565 kcal → 570 kcal · nearest 10 kcal
- Total Fat27.4 g → 27 g · nearest 1 g
- Saturated Fat4.29 g → 4.5 g · nearest 0.5 g
- Trans Fat0.176 g → 0 g · shown as 0
- Cholesterol77 mg → 75 mg · nearest 5 mg
- Sodium1,324.4 mg → 1,320 mg · nearest 10 mg
- Total Carbohydrate58.7 g → 59 g · nearest 1 g
- Dietary Fiber2.2 g → 2 g · nearest 1 g
- Total Sugars7.77 g → 8 g · nearest 1 g
- Protein22.6 g → 23 g · nearest 1 g
- Vitamin D0.44 mcg → 0.4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium81.4 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron3.3 mg → 3.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium453 mg → 450 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fish Sandwich with Tartar Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat44% of calories
- Carbohydrate42% of calories
Questions about Fish Sandwich with Tartar Sauce
How many calories are in Fish Sandwich with Tartar Sauce?
Fish Sandwich with Tartar Sauce has 570 calories per 1 sandwich (220 g) and 260 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fish Sandwich with Tartar Sauce?
Fish Sandwich with Tartar Sauce has 23 g of protein per 1 sandwich (220 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170296.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.