Eggplant Parmesan Casserole
150 calories per 1 serving, quantity not specified (99 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (99 g)% Daily Value
- Calories150 kcal
- Total Fat10 g13%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol25 mg8%
- Sodium350 mg15%
- Total Carbohydrate9 g3%
- Dietary Fiber2 g7%
- Total Sugars3 g
- Added Sugars—
- Protein7 g
- Vitamin D0.1 mcg0%
- Calcium180 mg15%
- Iron0.7 mg4%
- Potassium220 mg4%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2 g
- Vitamin A50 mcg RAE6%
- Vitamin C3 mg2%
- Vitamin E1.6 mg10%
- Vitamin K7 mcg6%
- Thiamin0.06 mg4%
- Riboflavin0.14 mg10%
- Vitamin B60.09 mg6%
- Folate20 mcg DFE6%
- Vitamin B120.37 mcg15%
- Phosphorus150 mg10%
- Magnesium20 mg4%
- Zinc1 mg10%
- Selenium8 mcg15%
- Copper0.08 mg10%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories153 kcal → 150 kcal · nearest 10 kcal
- Total Fat10.4 g → 10 g · nearest 1 g
- Saturated Fat3.52 g → 3.5 g · nearest 0.5 g
- Cholesterol23.8 mg → 25 mg · nearest 5 mg
- Sodium347 mg → 350 mg · nearest 10 mg
- Total Carbohydrate8.87 g → 9 g · nearest 1 g
- Dietary Fiber1.88 g → 2 g · nearest 1 g
- Total Sugars2.98 g → 3 g · nearest 1 g
- Protein6.95 g → 7 g · nearest 1 g
- Vitamin D0.099 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium178 mg → 180 mg · nearest 10 mg (FDA guidance)
- Iron0.713 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium223 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat61% of calories
- Carbohydrate23% of calories
Questions about Eggplant Parmesan Casserole
How many calories are in Eggplant Parmesan Casserole?
Eggplant Parmesan Casserole has 150 calories per 1 serving, quantity not specified (99 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Eggplant Parmesan Casserole?
Eggplant Parmesan Casserole has 7 g of protein per 1 serving, quantity not specified (99 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710050.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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