Egg Noodles, Dry, Unenriched
150 calories per 1 cup (38 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (38 g)% Daily Value
- Calories150 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol30 mg11%
- Sodium10 mg0%
- Total Carbohydrate27 g10%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein5 g
- Vitamin D0.1 mcg0%
- Calcium10 mg2%
- Iron0.7 mg4%
- Potassium90 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.06 mg6%
- Riboflavin0.03 mg2%
- Vitamin B60.08 mg4%
- Folate10 mcg DFE2%
- Vitamin B120.11 mcg4%
- Pantothenic Acid0.3 mg6%
- Phosphorus90 mg8%
- Magnesium20 mg6%
- Zinc0.7 mg6%
- Selenium30 mcg50%
- Copper0.11 mg15%
- Manganese0.32 mg15%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories146 kcal → 150 kcal · nearest 10 kcal
- Total Fat1.69 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.448 g → 0 g · shown as 0
- Trans Fat0.0232 g → 0 g · shown as 0
- Cholesterol31.9 mg → 30 mg · nearest 5 mg
- Sodium7.98 mg → 10 mg · nearest 5 mg
- Total Carbohydrate27.1 g → 27 g · nearest 1 g
- Dietary Fiber1.25 g → 1 g · nearest 1 g
- Total Sugars0.714 g → 1 g · nearest 1 g
- Protein5.38 g → 5 g · nearest 1 g
- Vitamin D0.114 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium13.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.722 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium92.7 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Egg Noodles in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein15% of calories
- Fat10% of calories
- Carbohydrate74% of calories
Questions about Egg Noodles
How many calories are in Egg Noodles?
Egg Noodles, Dry, Unenriched has 150 calories per 1 cup (38 g) and 380 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Egg Noodles?
Egg Noodles, Dry, Unenriched has 5 g of protein per 1 cup (38 g) and 14 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169755.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal grains and pasta
- Egg Noodles, Enriched, Cooked
- Egg Noodles, Unenriched, Cooked, Unsalted
- Einkorn Wheat, Dry
- Enriched Dry Egg Noodles
- Enriched Instant White Long-Grain Rice, Dry
- Enriched Instant White Long-Grain Rice, Prepared
- Enriched Parboiled White Long-Grain Rice, Cooked
- Enriched Parboiled White Long-Grain Rice, Dry
- Enriched Semolina
- Enriched White Cake Flour
For information only. Check the sources before printing a label.