Egg Custard, Prepared with Whole Milk
170 calories per 1 cup (141 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (141 g)% Daily Value
- Calories170 kcal
- Total Fat6 g7%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol70 mg24%
- Sodium120 mg5%
- Total Carbohydrate25 g9%
- Dietary Fiber0 g0%
- Total Sugars7 g
- Added Sugars—
- Protein6 g
- Vitamin D1.7 mcg8%
- Calcium200 mg15%
- Iron0.5 mg2%
- Potassium290 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A70 mcg RAE8%
- Vitamin C0.1 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.3 mcg0%
- Thiamin0.09 mg8%
- Riboflavin0.31 mg25%
- Vitamin B60.09 mg6%
- Folate15 mcg DFE4%
- Vitamin B120.73 mcg30%
- Pantothenic Acid1 mg20%
- Phosphorus180 mg15%
- Magnesium25 mg6%
- Zinc0.7 mg6%
- Selenium8 mcg15%
- Copper0.04 mg4%
- Manganese0.01 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories172 kcal → 170 kcal · nearest 10 kcal
- Total Fat5.64 g → 6 g · nearest 1 g
- Saturated Fat2.87 g → 3 g · nearest 0.5 g
- Cholesterol71.9 mg → 70 mg · nearest 5 mg
- Sodium118 mg → 120 mg · nearest 5 mg
- Total Carbohydrate24.8 g → 25 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars6.8 g → 7 g · nearest 1 g
- Protein5.63 g → 6 g · nearest 1 g
- Vitamin D1.69 mcg → 1.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium196 mg → 200 mg · nearest 10 mg (FDA guidance)
- Iron0.479 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium292 mg → 290 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Egg Custard in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat30% of calories
- Carbohydrate58% of calories
Questions about Egg Custard
How many calories are in Egg Custard?
Egg Custard, Prepared with Whole Milk has 170 calories per 1 cup (141 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Egg Custard?
Egg Custard, Prepared with Whole Milk has 6 g of protein per 1 cup (141 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168773.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sweets
- Equal Aspartame Sweetener Packets
- Flan Caramel Custard Mix
- Flan Caramel Custard, Prepared with 2% Milk
- Flan Caramel Custard, Prepared with Whole Milk
- Flan, Caramel Custard
- Fondant Candy, Homemade
- French Vanilla Soft-Serve Ice Cream
- Frozen Chocolate Milk Dessert, Fat-Free
- Frozen Juice Bar with Cream
- Frozen Yogurt, Non-Chocolate Flavors
For information only. Check the sources before printing a label.