Duck, Roasted, Skin Removed
150 calories per 1 leg (75 g), from USDA FoodData Central.
Nutrition facts
- Per 1 leg (75 g)% Daily Value
- Calories150 kcal
- Total Fat8 g11%
- Saturated Fat3 g15%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium170 mg7%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein18 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron2 mg10%
- Potassium190 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat1 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K3 mcg2%
- Thiamin0.19 mg15%
- Riboflavin0.35 mg25%
- Vitamin B60.19 mg10%
- Folate10 mcg DFE2%
- Vitamin B120.3 mcg15%
- Phosphorus150 mg10%
- Magnesium15 mg4%
- Zinc1.9 mg20%
- Selenium17 mcg30%
- Copper0.17 mg20%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories150 kcal → 150 kcal · nearest 10 kcal
- Total Fat8.36 g → 8 g · nearest 1 g
- Saturated Fat2.95 g → 3 g · nearest 0.5 g
- Cholesterol66.8 mg → 65 mg · nearest 5 mg
- Sodium170 mg → 170 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein17.5 g → 18 g · nearest 1 g
- Vitamin D0.075 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium9 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.02 mg → 2 mg · nearest 0.1 mg (FDA guidance)
- Potassium188 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein47% of calories
- Fat50% of calories
- Carbohydrate0% of calories
Questions about Duck
How many calories are in Duck?
Duck, Roasted, Skin Removed has 150 calories per 1 leg (75 g) and 200 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Duck?
Duck, Roasted, Skin Removed has 18 g of protein per 1 leg (75 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706140.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turkey, duck, other poultry
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