Turkey Drumstick, Cooked, With Skin
600 calories per 1 large drumstick (290 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large drumstick (290 g)% Daily Value
- Calories600 kcal
- Total Fat28 g36%
- Saturated Fat9 g44%
- Trans Fat—
- Cholesterol245 mg81%
- Sodium1,160 mg50%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein80 g
- Vitamin D0.3 mcg2%
- Calcium90 mg8%
- Iron6.6 mg35%
- Potassium810 mg15%
- Monounsaturated fat8 g
- Polyunsaturated fat8 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.8 mg10%
- Vitamin K0 mcg0%
- Thiamin0.17 mg15%
- Riboflavin0.69 mg50%
- Vitamin B60.95 mg60%
- Folate25 mcg DFE6%
- Vitamin B121.04 mcg45%
- Phosphorus570 mg45%
- Magnesium65 mg15%
- Zinc12.3 mg110%
- Selenium109 mcg200%
- Copper0.44 mg50%
- Choline200 mg35%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories597 kcal → 600 kcal · nearest 10 kcal
- Total Fat28.2 g → 28 g · nearest 1 g
- Saturated Fat8.8 g → 9 g · nearest 1 g
- Cholesterol244 mg → 245 mg · nearest 5 mg
- Sodium1,157.1 mg → 1,160 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein80.2 g → 80 g · nearest 1 g
- Vitamin D0.29 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium92.8 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron6.61 mg → 6.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium806 mg → 810 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Turkey Drumstick in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein54% of calories
- Fat43% of calories
- Carbohydrate0% of calories
Questions about Turkey Drumstick
How many calories are in Turkey Drumstick?
Turkey Drumstick, Cooked, With Skin has 600 calories per 1 large drumstick (290 g) and 210 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Drumstick?
Turkey Drumstick, Cooked, With Skin has 80 g of protein per 1 large drumstick (290 g) and 28 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706122.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turkey, duck, other poultry
For information only. Check the sources before printing a label.