Turkey Nuggets
200 calories per 1 serving, quantity not specified (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (85 g)% Daily Value
- Calories200 kcal
- Total Fat7 g9%
- Saturated Fat2 g10%
- Trans Fat—
- Cholesterol50 mg17%
- Sodium280 mg12%
- Total Carbohydrate15 g5%
- Dietary Fiber1 g3%
- Total Sugars1 g
- Added Sugars—
- Protein19 g
- Vitamin D0.2 mcg0%
- Calcium50 mg4%
- Iron1.4 mg8%
- Potassium180 mg4%
- Monounsaturated fat2.5 g
- Polyunsaturated fat2 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K3 mcg2%
- Thiamin0.22 mg20%
- Riboflavin0.24 mg20%
- Vitamin B60.38 mg25%
- Folate40 mcg DFE10%
- Vitamin B121.09 mcg45%
- Phosphorus180 mg15%
- Magnesium25 mg6%
- Zinc1.7 mg15%
- Selenium24 mcg45%
- Copper0.11 mg10%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories201 kcal → 200 kcal · nearest 10 kcal
- Total Fat7.36 g → 7 g · nearest 1 g
- Saturated Fat1.92 g → 2 g · nearest 0.5 g
- Cholesterol51 mg → 50 mg · nearest 5 mg
- Sodium284 mg → 280 mg · nearest 10 mg
- Total Carbohydrate14.6 g → 15 g · nearest 1 g
- Dietary Fiber0.935 g → 1 g · nearest 1 g
- Total Sugars1.26 g → 1 g · nearest 1 g
- Protein18.9 g → 19 g · nearest 1 g
- Vitamin D0.17 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium45.9 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.45 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium184 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Turkey Nuggets in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein38% of calories
- Fat33% of calories
- Carbohydrate29% of calories
Questions about Turkey Nuggets
How many calories are in Turkey Nuggets?
Turkey Nuggets has 200 calories per 1 serving, quantity not specified (85 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Nuggets?
Turkey Nuggets has 19 g of protein per 1 serving, quantity not specified (85 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706134.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More turkey, duck, other poultry
- Turkey Tail
- Turkey Thigh, Cooked, Skin Removed
- Turkey Thigh, Cooked, With Skin
- Turkey Wing, Cooked, Skin Removed
- Turkey Wing, Cooked, With Skin
- Turkey, Canned
- Turkey, Dark Meat, Roasted, Skin Removed
- Turkey, Dark Meat, Roasted, With Skin
- Turkey, Fried, Breaded, Skin Removed
- Turkey, Fried, Breaded, With Skin
For information only. Check the sources before printing a label.