Dry Enriched Pasta
240 calories per 1 cup shells (64 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup shells (64 g)% Daily Value
- Calories240 kcal
- Total Fat1 g1%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate48 g17%
- Dietary Fiber2 g7%
- Total Sugars2 g
- Added Sugars—
- Protein8 g
- Vitamin D0 mcg0%
- Calcium10 mg2%
- Iron2.1 mg10%
- Potassium140 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.1 mcg0%
- Thiamin0.57 mg50%
- Riboflavin0.26 mg20%
- Vitamin B60.09 mg6%
- Folate250 mcg DFE60%
- Vitamin B120 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus120 mg10%
- Magnesium35 mg8%
- Zinc0.9 mg8%
- Selenium40 mcg70%
- Copper0.18 mg20%
- Manganese0.59 mg25%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories237 kcal → 240 kcal · nearest 10 kcal
- Total Fat0.966 g → 1 g · nearest 0.5 g
- Saturated Fat0.177 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium3.84 mg → 0 mg · shown as 0
- Total Carbohydrate47.8 g → 48 g · nearest 1 g
- Dietary Fiber2.05 g → 2 g · nearest 1 g
- Total Sugars1.71 g → 2 g · nearest 1 g
- Protein8.35 g → 8 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium13.4 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron2.11 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium143 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Dry Enriched Pasta in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat4% of calories
- Carbohydrate81% of calories
Questions about Dry Enriched Pasta
How many calories are in Dry Enriched Pasta?
Dry Enriched Pasta has 240 calories per 1 cup shells (64 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dry Enriched Pasta?
Dry Enriched Pasta has 8 g of protein per 1 cup shells (64 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169736.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal grains and pasta
For information only. Check the sources before printing a label.