Dried Ginkgo Nuts
100 calories per 1 oz (28.35 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (28.35 g)% Daily Value
- Calories100 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate21 g7%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium280 mg6%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A20 mcg RAE2%
- Vitamin C8 mg10%
- Thiamin0.12 mg10%
- Riboflavin0.05 mg4%
- Vitamin B60.18 mg10%
- Folate30 mcg DFE8%
- Vitamin B120 mcg0%
- Pantothenic Acid0.4 mg8%
- Phosphorus80 mg6%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Copper0.15 mg15%
- Manganese0.06 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories98.7 kcal → 100 kcal · nearest 10 kcal
- Total Fat0.567 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.108 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium3.69 mg → 0 mg · shown as 0
- Total Carbohydrate20.5 g → 21 g · nearest 1 g
- Protein2.93 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.67 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.454 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium283 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Dried Ginkgo Nuts in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat5% of calories
- Carbohydrate83% of calories
Questions about Dried Ginkgo Nuts
How many calories are in Dried Ginkgo Nuts?
Dried Ginkgo Nuts has 100 calories per 1 oz (28.35 g) and 350 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Ginkgo Nuts?
Dried Ginkgo Nuts has 3 g of protein per 1 oz (28.35 g) and 10 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170175.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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