Dried Chinese Jujube
280 calories per 100 g, from USDA FoodData Central.
280
Calories
5 g
Protein
0.5 g
Total fat
73 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories280 kcal
- Total Fat0.5 g1%
- Saturated Fat—
- Trans Fat—
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate73 g26%
- Dietary Fiber6 g21%
- Total Sugars—
- Added Sugars—
- Protein5 g
- Vitamin D—
- Calcium60 mg4%
- Iron5.1 mg30%
- Potassium220 mg4%
- Vitamin C218 mg240%
- Thiamin0.05 mg4%
- Riboflavin0.05 mg4%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Zinc0.4 mg4%
- Selenium0 mcg0%
- Copper0.23 mg25%
- Manganese31.07 mg1350%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories281 kcal → 280 kcal · nearest 10 kcal
- Total Fat0.5 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5 mg → 5 mg · nearest 5 mg
- Total Carbohydrate72.5 g → 73 g · nearest 1 g
- Dietary Fiber6 g → 6 g · nearest 1 g
- Protein4.72 g → 5 g · nearest 1 g
- Calcium63 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron5.09 mg → 5.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium217 mg → 220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat2% of calories
- Carbohydrate103% of calories
Questions about Dried Chinese Jujube
How many calories are in Dried Chinese Jujube?
Dried Chinese Jujube has 280 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Chinese Jujube?
Dried Chinese Jujube has 5 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168152.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.