Dried Longans
5 calories per 1 fruit (1.7 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fruit (1.7 g)% Daily Value
- Calories5 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein0 g
- Vitamin D—
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium10 mg0%
- Vitamin C0.5 mg0%
- Thiamin0 mg0%
- Riboflavin0.01 mg0%
- Vitamin B120 mcg0%
- Phosphorus5 mg0%
- Magnesium1 mg0%
- Zinc0 mg0%
- Copper0.01 mg2%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories4.86 kcal → 5 kcal · shown as 0
- Total Fat0.0068 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0.816 mg → 0 mg · shown as 0
- Total Carbohydrate1.26 g → 1 g · nearest 1 g
- Protein0.0833 g → 0 g · shown as 0
- Calcium0.765 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0918 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium11.2 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Dried Longans in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat1% of calories
- Carbohydrate103% of calories
Questions about Dried Longans
How many calories are in Dried Longans?
Dried Longans has 5 calories per 1 fruit (1.7 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Longans?
Dried Longans has 0 g of protein per 1 fruit (1.7 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169907.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fruits and fruit juices
- Dried Peaches, Sulfured, Stewed with Sugar
- Dried Peaches, Sulfured, Stewed, No Added Sugar
- Dried Peaches, Sulfured, Uncooked
- Dried Pears, Sulfured, Stewed with Sugar
- Dried Pears, Sulfured, Stewed, No Added Sugar
- Dried Pears, Sulfured, Uncooked
- Dried Plums (Prunes), Uncooked
- Durian, Raw or Frozen
- Elderberries, Raw
- Feijoa, Raw
For information only. Check the sources before printing a label.