Cream of Vegetable Soup, Dry Powder
80 calories per 1 packet (18 g), from USDA FoodData Central.
Nutrition facts
- Per 1 packet (18 g)% Daily Value
- Calories80 kcal
- Total Fat4.5 g6%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium690 mg30%
- Total Carbohydrate9 g3%
- Dietary Fiber1 g2%
- Total Sugars3 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.5 mg2%
- Potassium70 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1 g
- Vitamin A110 mcg RAE10%
- Vitamin C3 mg4%
- Vitamin E0.4 mg2%
- Vitamin K6 mcg4%
- Thiamin0.93 mg80%
- Riboflavin0.08 mg6%
- Vitamin B60.02 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.09 mcg4%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg4%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium4 mcg6%
- Copper0.07 mg8%
- Manganese0.14 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories80.3 kcal → 80 kcal · nearest 10 kcal
- Total Fat4.34 g → 4.5 g · nearest 0.5 g
- Saturated Fat1.09 g → 1 g · nearest 0.5 g
- Cholesterol0.36 mg → 0 mg · shown as 0
- Sodium694 mg → 690 mg · nearest 10 mg
- Total Carbohydrate9.38 g → 9 g · nearest 1 g
- Dietary Fiber0.54 g → 1 g · nearest 1 g
- Total Sugars3.15 g → 3 g · nearest 1 g
- Protein1.44 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium24.1 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.468 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium73.4 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat49% of calories
- Carbohydrate47% of calories
Questions about Cream of Vegetable Soup
How many calories are in Cream of Vegetable Soup?
Cream of Vegetable Soup, Dry Powder has 80 calories per 1 packet (18 g) and 450 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cream of Vegetable Soup?
Cream of Vegetable Soup, Dry Powder has 1 g of protein per 1 packet (18 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171166.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.