Egg Drop Soup, Chinese Restaurant Style
70 calories per 1 cup (241 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (241 g)% Daily Value
- Calories70 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol55 mg18%
- Sodium890 mg39%
- Total Carbohydrate10 g4%
- Dietary Fiber1 g3%
- Total Sugars0 g
- Added Sugars—
- Protein3 g
- Vitamin D0.5 mcg2%
- Calcium20 mg2%
- Iron0.6 mg4%
- Potassium50 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A50 mcg RAE6%
- Vitamin C16 mg15%
- Vitamin E0.3 mg2%
- Vitamin K3 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.05 mg4%
- Vitamin B60.05 mg2%
- Folate15 mcg DFE4%
- Vitamin B120.07 mcg4%
- Pantothenic Acid0.3 mg6%
- Phosphorus40 mg2%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.05 mg6%
- Manganese0.03 mg2%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories65.1 kcal → 70 kcal · nearest 10 kcal
- Total Fat1.47 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.4 g → 0 g · shown as 0
- Trans Fat0.00241 g → 0 g · shown as 0
- Cholesterol55.4 mg → 55 mg · nearest 5 mg
- Sodium892 mg → 890 mg · nearest 10 mg
- Total Carbohydrate10.3 g → 10 g · nearest 1 g
- Dietary Fiber0.964 g → 1 g · nearest 1 g
- Total Sugars0.217 g → 0 g · shown as 0
- Protein2.8 g → 3 g · nearest 1 g
- Vitamin D0.482 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium16.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.627 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium53 mg → 50 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein17% of calories
- Fat20% of calories
- Carbohydrate64% of calories
Questions about Egg Drop Soup
How many calories are in Egg Drop Soup?
Egg Drop Soup, Chinese Restaurant Style has 70 calories per 1 cup (241 g) and 25 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Egg Drop Soup?
Egg Drop Soup, Chinese Restaurant Style has 3 g of protein per 1 cup (241 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174807.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.