Cream of Onion Soup, Condensed, Canned
110 calories per 1 cup (126 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (126 g)% Daily Value
- Calories110 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol15 mg5%
- Sodium800 mg35%
- Total Carbohydrate13 g5%
- Dietary Fiber1 g2%
- Total Sugars5 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron0.6 mg4%
- Potassium120 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A40 mcg RAE4%
- Vitamin C1 mg2%
- Vitamin E0.5 mg4%
- Vitamin K3 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.08 mg6%
- Vitamin B60.03 mg2%
- Folate10 mcg DFE2%
- Vitamin B120.05 mcg2%
- Pantothenic Acid0.3 mg6%
- Phosphorus40 mg4%
- Magnesium5 mg2%
- Zinc0.2 mg2%
- Selenium3 mcg6%
- Copper0.14 mg15%
- Manganese0.25 mg10%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories111 kcal → 110 kcal · nearest 10 kcal
- Total Fat5.29 g → 5 g · nearest 1 g
- Saturated Fat1.47 g → 1.5 g · nearest 0.5 g
- Cholesterol15.1 mg → 15 mg · nearest 5 mg
- Sodium803 mg → 800 mg · nearest 10 mg
- Total Carbohydrate13.1 g → 13 g · nearest 1 g
- Dietary Fiber0.504 g → 1 g · nearest 1 g
- Total Sugars4.59 g → 5 g · nearest 1 g
- Protein2.77 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium34 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.63 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium123 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat43% of calories
- Carbohydrate47% of calories
Questions about Cream of Onion Soup
How many calories are in Cream of Onion Soup?
Cream of Onion Soup, Condensed, Canned has 110 calories per 1 cup (126 g) and 90 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cream of Onion Soup?
Cream of Onion Soup, Condensed, Canned has 3 g of protein per 1 cup (126 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171552.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.