Cream of Mushroom Soup, Canned, Prepared with Water
100 calories per 1 serving 1 cup (248 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving 1 cup (248 g)% Daily Value
- Calories100 kcal
- Total Fat6 g8%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium840 mg37%
- Total Carbohydrate8 g3%
- Dietary Fiber1 g3%
- Total Sugars0 g
- Added Sugars—
- Protein2 g
- Vitamin D0.2 mcg2%
- Calcium20 mg2%
- Iron0.2 mg2%
- Potassium80 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K24 mcg20%
- Thiamin0.01 mg2%
- Riboflavin0.02 mg2%
- Vitamin B60.02 mg2%
- Folate2 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus30 mg2%
- Magnesium5 mg2%
- Zinc0.1 mg2%
- Selenium3 mcg6%
- Copper0.04 mg4%
- Manganese0.04 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories96.7 kcal → 100 kcal · nearest 10 kcal
- Total Fat6.42 g → 6 g · nearest 1 g
- Saturated Fat1.17 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium843 mg → 840 mg · nearest 10 mg
- Total Carbohydrate8.26 g → 8 g · nearest 1 g
- Dietary Fiber0.744 g → 1 g · nearest 1 g
- Total Sugars0.496 g → 0 g · shown as 0
- Protein1.64 g → 2 g · nearest 1 g
- Vitamin D0.248 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium17.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.223 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium76.9 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat60% of calories
- Carbohydrate34% of calories
Questions about Cream of Mushroom Soup
How many calories are in Cream of Mushroom Soup?
Cream of Mushroom Soup, Canned, Prepared with Water has 100 calories per 1 serving 1 cup (248 g) and 40 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cream of Mushroom Soup?
Cream of Mushroom Soup, Canned, Prepared with Water has 2 g of protein per 1 serving 1 cup (248 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172915.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.