Coconut Milk Rice
530 calories per 1 cup (200 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (200 g)% Daily Value
- Calories530 kcal
- Total Fat34 g44%
- Saturated Fat30 g152%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium360 mg16%
- Total Carbohydrate53 g19%
- Dietary Fiber4 g14%
- Total Sugars7 g
- Added Sugars—
- Protein7 g
- Vitamin D0 mcg0%
- Calcium40 mg2%
- Iron4.7 mg25%
- Potassium440 mg10%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C3 mg2%
- Vitamin E0.3 mg2%
- Vitamin K0.2 mcg0%
- Thiamin0.34 mg30%
- Riboflavin0.03 mg2%
- Vitamin B60.12 mg8%
- Folate230 mcg DFE60%
- Vitamin B120 mcg0%
- Phosphorus210 mg15%
- Magnesium65 mg15%
- Zinc1.6 mg15%
- Selenium17 mcg30%
- Copper0.5 mg60%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories534 kcal → 530 kcal · nearest 10 kcal
- Total Fat34.5 g → 34 g · nearest 1 g
- Saturated Fat30.3 g → 30 g · nearest 1 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium364 mg → 360 mg · nearest 10 mg
- Total Carbohydrate53.1 g → 53 g · nearest 1 g
- Dietary Fiber3.8 g → 4 g · nearest 1 g
- Total Sugars6.68 g → 7 g · nearest 1 g
- Protein7.14 g → 7 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium38 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron4.68 mg → 4.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium438 mg → 440 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat58% of calories
- Carbohydrate40% of calories
Questions about Coconut Milk Rice
How many calories are in Coconut Milk Rice?
Coconut Milk Rice has 530 calories per 1 cup (200 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Coconut Milk Rice?
Coconut Milk Rice has 7 g of protein per 1 cup (200 g) and 4 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709032.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More rice mixed dishes
- Congee with Egg
- Congee with Meat, Poultry, and/or Seafood
- Congee with Meat, Poultry, and/or Seafood and Vegetables
- Congee with Vegetables
- Dirty Rice
- Flavored Rice and Pasta Mixture
- Flavored Rice and Pasta Mixture, Reduced Sodium
- Flavored Rice Mixture
- Flavored Rice Mixture with Cheese
- Flavored Rice, Brown and Wild
For information only. Check the sources before printing a label.