Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked with Oil
70 calories per 1 serving, quantity not specified (93 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (93 g)% Daily Value
- Calories70 kcal
- Total Fat3.5 g4%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate8 g3%
- Dietary Fiber2 g8%
- Total Sugars3 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.7 mg4%
- Potassium120 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1.5 g
- Vitamin A150 mcg RAE15%
- Vitamin C4 mg4%
- Vitamin E0.7 mg4%
- Vitamin K19 mcg15%
- Thiamin0.04 mg4%
- Riboflavin0.04 mg4%
- Vitamin B60.06 mg4%
- Folate25 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus40 mg2%
- Magnesium15 mg4%
- Zinc0.4 mg4%
- Selenium1 mcg2%
- Copper0.07 mg8%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories66 kcal → 70 kcal · nearest 10 kcal
- Total Fat3.34 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.454 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium14 mg → 15 mg · nearest 5 mg
- Total Carbohydrate8.3 g → 8 g · nearest 1 g
- Dietary Fiber2.14 g → 2 g · nearest 1 g
- Total Sugars2.64 g → 3 g · nearest 1 g
- Protein1.76 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium21.4 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.735 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium118 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat46% of calories
- Carbohydrate50% of calories
Questions about Classic Mixed Vegetables
How many calories are in Classic Mixed Vegetables?
Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked with Oil has 70 calories per 1 serving, quantity not specified (93 g) and 70 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Classic Mixed Vegetables?
Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked with Oil has 2 g of protein per 1 serving, quantity not specified (93 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710024.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More other vegetables and combinations
- Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked, No Added Fat
- Classic Mixed Vegetables, Cooked
- Classic Mixed Vegetables, Cooked, Restaurant Style
- Classic Mixed Vegetables, Frozen, Cooked with Butter or Margarine
- Classic Mixed Vegetables, Frozen, Cooked with Fat
- Classic Mixed Vegetables, Frozen, Cooked with Oil
- Classic Mixed Vegetables, Frozen, Cooked, No Added Fat
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For information only. Check the sources before printing a label.