Classic Mixed Vegetables, Canned, Cooked with Oil

70 calories per 1 serving, quantity not specified (93 g), from USDA FoodData Central.

70
Calories
2 g
Protein
3.5 g
Total fat
8 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories66 kcal → 70 kcal · nearest 10 kcal
  • Total Fat3.29 g → 3.5 g · nearest 0.5 g
  • Saturated Fat0.479 g → 0 g · shown as 0
  • Cholesterol0 mg → 0 mg · shown as 0
  • Sodium226 mg → 230 mg · nearest 10 mg
  • Total Carbohydrate7.98 g → 8 g · nearest 1 g
  • Dietary Fiber2.33 g → 2 g · nearest 1 g
  • Total Sugars2.53 g → 3 g · nearest 1 g
  • Protein1.91 g → 2 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium19.5 mg → 20 mg · nearest 10 mg (FDA guidance)
  • Iron0.651 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
  • Potassium116 mg → 120 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein12% of calories
  • Fat45% of calories
  • Carbohydrate48% of calories

Questions about Classic Mixed Vegetables

How many calories are in Classic Mixed Vegetables?

Classic Mixed Vegetables, Canned, Cooked with Oil has 70 calories per 1 serving, quantity not specified (93 g) and 70 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Classic Mixed Vegetables?

Classic Mixed Vegetables, Canned, Cooked with Oil has 2 g of protein per 1 serving, quantity not specified (93 g) and 2 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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