Clams, Fried

10 calories per 1 strip (5 g), from USDA FoodData Central.

10
Calories
1 g
Protein
0.5 g
Total fat
1 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories11.5 kcal → 10 kcal · nearest 5 kcal
  • Total Fat0.645 g → 0.5 g · nearest 0.5 g
  • Saturated Fat0.0903 g → 0 g · shown as 0
  • Cholesterol1.45 mg → 0 mg · shown as 0
  • Sodium19.3 mg → 20 mg · nearest 5 mg
  • Total Carbohydrate0.722 g → 1 g · nearest 1 g
  • Dietary Fiber0.025 g → 0 g · shown as 0
  • Total Sugars0.01 g → 0 g · shown as 0
  • Protein0.654 g → 1 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium2.2 mg → 0 mg · nearest 5 mg (FDA guidance)
  • Iron0.107 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium2.95 mg → 5 mg · nearest 5 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein23% of calories
  • Fat50% of calories
  • Carbohydrate25% of calories

Questions about Clams

How many calories are in Clams?

Clams, Fried has 10 calories per 1 strip (5 g) and 230 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Clams?

Clams, Fried has 1 g of protein per 1 strip (5 g) and 13 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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