Chuck Mock Tender Steak, Lean and Fat, Select, Broiled
720 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories720 kcal
- Total Fat24 g30%
- Saturated Fat9 g47%
- Trans Fat—
- Cholesterol270 mg91%
- Sodium310 mg13%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein118 g
- Vitamin D—
- Calcium30 mg2%
- Iron12.7 mg70%
- Potassium1,330 mg30%
- Monounsaturated fat12 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Thiamin0.51 mg40%
- Riboflavin1.05 mg80%
- Vitamin B61.47 mg90%
- Folate35 mcg DFE10%
- Vitamin B1215.51 mcg650%
- Pantothenic Acid3.4 mg70%
- Phosphorus980 mg80%
- Magnesium105 mg25%
- Zinc35.4 mg320%
- Selenium115 mcg210%
- Copper0.51 mg60%
- Manganese0 mg0%
- Choline450 mg80%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories721 kcal → 720 kcal · nearest 10 kcal
- Total Fat23.8 g → 24 g · nearest 1 g
- Saturated Fat9.48 g → 9 g · nearest 1 g
- Cholesterol272 mg → 270 mg · nearest 5 mg
- Sodium308 mg → 310 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein118 g → 118 g · nearest 1 g
- Calcium31.8 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron12.7 mg → 12.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,329.048 mg → 1,330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein66% of calories
- Fat30% of calories
- Carbohydrate0% of calories
Questions about Chuck Mock Tender Steak
How many calories are in Chuck Mock Tender Steak?
Chuck Mock Tender Steak, Lean and Fat, Select, Broiled has 720 calories per 1 lb (453.6 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chuck Mock Tender Steak?
Chuck Mock Tender Steak, Lean and Fat, Select, Broiled has 118 g of protein per 1 lb (453.6 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174020.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.