Chocolate Chip Muffin
100 calories per 1 100 calorie package (25 g), from USDA FoodData Central.
Nutrition facts
- Per 1 100 calorie package (25 g)% Daily Value
- Calories100 kcal
- Total Fat5 g6%
- Saturated Fat1.5 g7%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium75 mg3%
- Total Carbohydrate14 g5%
- Dietary Fiber0 g2%
- Total Sugars8 g
- Added Sugars—
- Protein1 g
- Vitamin D0.1 mcg0%
- Calcium40 mg2%
- Iron0.6 mg4%
- Potassium40 mg0%
- Monounsaturated fat2 g
- Polyunsaturated fat1.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K3 mcg2%
- Thiamin0.06 mg4%
- Riboflavin0.05 mg4%
- Vitamin B60.01 mg0%
- Folate15 mcg DFE4%
- Vitamin B120.04 mcg2%
- Phosphorus30 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.04 mg4%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories101 kcal → 100 kcal · nearest 10 kcal
- Total Fat4.76 g → 5 g · nearest 0.5 g
- Saturated Fat1.35 g → 1.5 g · nearest 0.5 g
- Cholesterol11.3 mg → 10 mg · nearest 5 mg
- Sodium76.5 mg → 75 mg · nearest 5 mg
- Total Carbohydrate13.9 g → 14 g · nearest 1 g
- Dietary Fiber0.45 g → 0 g · shown as 0
- Total Sugars8.23 g → 8 g · nearest 1 g
- Protein1.44 g → 1 g · nearest 1 g
- Vitamin D0.125 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium36.5 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.623 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium43.8 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat43% of calories
- Carbohydrate55% of calories
Questions about Chocolate Chip Muffin
How many calories are in Chocolate Chip Muffin?
Chocolate Chip Muffin has 100 calories per 1 100 calorie package (25 g) and 400 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Chip Muffin?
Chocolate Chip Muffin has 1 g of protein per 1 100 calorie package (25 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707832.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More biscuits, muffins, quick breads
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