Chocolate Chip Cookies, Commercially Prepared, Higher Fat, Unenriched
50 calories per 1 cookie, medium (10 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cookie, medium (10 g)% Daily Value
- Calories50 kcal
- Total Fat2.5 g3%
- Saturated Fat0.5 g4%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium30 mg1%
- Total Carbohydrate7 g2%
- Dietary Fiber0 g1%
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.1 mg0%
- Potassium10 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.01 mg0%
- Riboflavin0.01 mg0%
- Vitamin B60.01 mg0%
- Folate1 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.02 mg0%
- Phosphorus10 mg0%
- Magnesium5 mg0%
- Zinc0.1 mg0%
- Copper0.02 mg2%
- Manganese0.04 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories48.1 kcal → 50 kcal · nearest 5 kcal
- Total Fat2.26 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.748 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium31.5 mg → 30 mg · nearest 5 mg
- Total Carbohydrate6.68 g → 7 g · nearest 1 g
- Dietary Fiber0.25 g → 0 g · shown as 0
- Protein0.54 g → 1 g · nearest 1 g
- Calcium2.5 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.1 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium13.5 mg → 10 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat42% of calories
- Carbohydrate56% of calories
Questions about Chocolate Chip Cookies
How many calories are in Chocolate Chip Cookies?
Chocolate Chip Cookies, Commercially Prepared, Higher Fat, Unenriched has 50 calories per 1 cookie, medium (10 g) and 480 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Chip Cookies?
Chocolate Chip Cookies, Commercially Prepared, Higher Fat, Unenriched has 1 g of protein per 1 cookie, medium (10 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172820.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More baked products
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- Chocolate Chip Cookies, Homemade with Margarine
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- Chocolate Chip Cookies, Special Dietary, Commercially Prepared
- Chocolate Chip Sandwich Cookies with Creme Filling
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For information only. Check the sources before printing a label.