Chocolate Chip Cookies, Homemade with Butter
80 calories per 1 cookie, medium (16 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cookie, medium (16 g)% Daily Value
- Calories80 kcal
- Total Fat4.5 g6%
- Saturated Fat2.5 g11%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium55 mg2%
- Total Carbohydrate9 g3%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium40 mg0%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Thiamin0.03 mg2%
- Riboflavin0.03 mg2%
- Vitamin B60.01 mg0%
- Folate10 mcg DFE2%
- Vitamin B120.01 mcg0%
- Pantothenic Acid0.04 mg0%
- Phosphorus20 mg2%
- Magnesium10 mg2%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.06 mg6%
- Manganese0.11 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories78.1 kcal → 80 kcal · nearest 10 kcal
- Total Fat4.54 g → 4.5 g · nearest 0.5 g
- Saturated Fat2.25 g → 2.5 g · nearest 0.5 g
- Cholesterol11.2 mg → 10 mg · nearest 5 mg
- Sodium54.6 mg → 55 mg · nearest 5 mg
- Total Carbohydrate9.31 g → 9 g · nearest 1 g
- Protein0.912 g → 1 g · nearest 1 g
- Calcium6.08 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.397 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium35.4 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein5% of calories
- Fat52% of calories
- Carbohydrate48% of calories
Questions about Chocolate Chip Cookies
How many calories are in Chocolate Chip Cookies?
Chocolate Chip Cookies, Homemade with Butter has 80 calories per 1 cookie, medium (16 g) and 490 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Chip Cookies?
Chocolate Chip Cookies, Homemade with Butter has 1 g of protein per 1 cookie, medium (16 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172808.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.