Chicken Rice Bowl, Frozen Entree, Prepared
430 calories per 1 bowl (340 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bowl (340 g)% Daily Value
- Calories430 kcal
- Total Fat5 g7%
- Saturated Fat1 g6%
- Trans Fat—
- Cholesterol55 mg18%
- Sodium1,130 mg49%
- Total Carbohydrate76 g28%
- Dietary Fiber2 g9%
- Total Sugars14 g
- Added Sugars—
- Protein19 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron1.2 mg6%
- Potassium420 mg8%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1.5 g
- Vitamin A110 mcg RAE10%
- Vitamin C10 mg10%
- Vitamin E0.8 mg6%
- Vitamin K13 mcg10%
- Thiamin0.25 mg20%
- Riboflavin0.19 mg15%
- Vitamin B60.54 mg30%
- Folate75 mcg DFE20%
- Vitamin B121.09 mcg45%
- Pantothenic Acid1.2 mg25%
- Phosphorus320 mg25%
- Magnesium50 mg10%
- Zinc1.3 mg10%
- Selenium24 mcg45%
- Copper0.1 mg10%
- Manganese0.7 mg30%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories428 kcal → 430 kcal · nearest 10 kcal
- Total Fat5.3 g → 5 g · nearest 1 g
- Saturated Fat1.11 g → 1 g · nearest 0.5 g
- Cholesterol54.4 mg → 55 mg · nearest 5 mg
- Sodium1,132.2 mg → 1,130 mg · nearest 10 mg
- Total Carbohydrate76.4 g → 76 g · nearest 1 g
- Dietary Fiber2.38 g → 2 g · nearest 1 g
- Total Sugars13.8 g → 14 g · nearest 1 g
- Protein19.2 g → 19 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium44.2 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.19 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium418 mg → 420 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chicken Rice Bowl in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat11% of calories
- Carbohydrate71% of calories
Questions about Chicken Rice Bowl
How many calories are in Chicken Rice Bowl?
Chicken Rice Bowl, Frozen Entree, Prepared has 430 calories per 1 bowl (340 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Rice Bowl?
Chicken Rice Bowl, Frozen Entree, Prepared has 19 g of protein per 1 bowl (340 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173339.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More meals, entrees, and side dishes
- Classic Beef Pasta Mix, Dry
- Corn Dogs, Frozen, Prepared
- Egg, Meat and Cheese Turnover, Frozen
- Four-Cheese Italian Lasagna Pasta Mix, Dry
- Fresh Refrigerated Cheese Tortellini
- Frozen Beef Pot Pie, Prepared
- Frozen Cheese Ravioli with Tomato Sauce
- Frozen Chicken Nuggets, Dark and White Meat, Precooked
- Frozen Lasagna with Meat Sauce, Prepared
- Frozen Spaghetti with Meat Sauce
For information only. Check the sources before printing a label.