Chicken or Turkey Meat Loaf with Tomato Sauce

50 calories per 1 medium meatball (36 g), from USDA FoodData Central.

Calories

6 g

Protein

2 g

Total fat

3 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories52.2 kcal → 50 kcal · nearest 10 kcal
Total Fat2.23 g → 2 g · nearest 0.5 g
Saturated Fat0.611 g → 0.5 g · nearest 0.5 g
Cholesterol24.1 mg → 25 mg · nearest 5 mg
Sodium162 mg → 160 mg · nearest 10 mg
Total Carbohydrate2.62 g → 3 g · nearest 1 g
Dietary Fiber0.288 g → 0 g · shown as 0
Total Sugars0.868 g → 1 g · nearest 1 g
Protein5.57 g → 6 g · nearest 1 g
Vitamin D0.144 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
Calcium20.5 mg → 20 mg · nearest 10 mg (FDA guidance)
Iron0.511 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
Potassium96.1 mg → 100 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from

Protein43% of calories
Fat38% of calories
Carbohydrate20% of calories

Questions about Chicken or Turkey Meat Loaf with Tomato…

How many calories are in Chicken or Turkey Meat Loaf with Tomato…?

Chicken or Turkey Meat Loaf with Tomato Sauce has 50 calories per 1 medium meatball (36 g) and 150 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Chicken or Turkey Meat Loaf with Tomato…?

Chicken or Turkey Meat Loaf with Tomato Sauce has 6 g of protein per 1 medium meatball (36 g) and 15 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706548.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

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