Chicken Frozen Dinner, Not Further Specified
390 calories per 1 meal (312 g), from USDA FoodData Central.
Nutrition facts
- Per 1 meal (312 g)% Daily Value
- Calories390 kcal
- Total Fat16 g21%
- Saturated Fat6 g31%
- Trans Fat—
- Cholesterol120 mg41%
- Sodium1,180 mg51%
- Total Carbohydrate33 g12%
- Dietary Fiber3 g10%
- Total Sugars5 g
- Added Sugars—
- Protein26 g
- Vitamin D0.3 mcg2%
- Calcium170 mg15%
- Iron2.4 mg15%
- Potassium510 mg10%
- Monounsaturated fat5 g
- Polyunsaturated fat2.5 g
- Vitamin A100 mcg RAE10%
- Vitamin C49 mg50%
- Vitamin E0.9 mg6%
- Vitamin K65 mcg50%
- Thiamin0.4 mg35%
- Riboflavin0.47 mg35%
- Vitamin B60.33 mg20%
- Folate180 mcg DFE45%
- Vitamin B120.5 mcg20%
- Phosphorus360 mg30%
- Magnesium60 mg15%
- Zinc2.4 mg20%
- Selenium44 mcg80%
- Copper0.2 mg25%
- Choline90 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories387 kcal → 390 kcal · nearest 10 kcal
- Total Fat16.2 g → 16 g · nearest 1 g
- Saturated Fat6.3 g → 6 g · nearest 1 g
- Cholesterol122 mg → 120 mg · nearest 5 mg
- Sodium1,182.48 mg → 1,180 mg · nearest 10 mg
- Total Carbohydrate33.5 g → 33 g · nearest 1 g
- Dietary Fiber2.81 g → 3 g · nearest 1 g
- Total Sugars4.93 g → 5 g · nearest 1 g
- Protein26.5 g → 26 g · nearest 1 g
- Vitamin D0.312 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium172 mg → 170 mg · nearest 10 mg (FDA guidance)
- Iron2.4 mg → 2.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium515 mg → 510 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein27% of calories
- Fat38% of calories
- Carbohydrate35% of calories
Questions about Chicken Frozen Dinner
How many calories are in Chicken Frozen Dinner?
Chicken Frozen Dinner, Not Further Specified has 390 calories per 1 meal (312 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Frozen Dinner?
Chicken Frozen Dinner, Not Further Specified has 26 g of protein per 1 meal (312 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707105.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry mixed dishes
- Chicken Kiev
- Chicken or Turkey à la King with Vegetables and Cream Sauce (No Carrots/Broccoli/Greens)
- Chicken or Turkey à la King with Vegetables and Cream Sauce (with Carrots/Broccoli)
- Chicken or Turkey and Noodles with Cheese Sauce
- Chicken or Turkey and Noodles with Cream Sauce
- Chicken or Turkey and Noodles with Gravy
- Chicken or Turkey and Noodles with Mushroom Sauce
- Chicken or Turkey and Noodles with Tomato Sauce
- Chicken or Turkey and Noodles, Plain
- Chicken or Turkey and Potatoes with Gravy
For information only. Check the sources before printing a label.