Chicken Drumstick, Dark Meat with Skin, Braised
200 calories per 1 drumstick with skin (105 g), from USDA FoodData Central.
Nutrition facts
- Per 1 drumstick with skin (105 g)% Daily Value
- Calories200 kcal
- Total Fat11 g14%
- Saturated Fat3 g15%
- Trans Fat0 g
- Cholesterol140 mg46%
- Sodium115 mg5%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein24 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron1 mg6%
- Potassium240 mg6%
- Monounsaturated fat4.5 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0.3 mcg0%
- Thiamin0.09 mg8%
- Riboflavin0.17 mg15%
- Vitamin B60.36 mg20%
- Folate5 mcg DFE2%
- Vitamin B120.43 mcg20%
- Pantothenic Acid1.1 mg20%
- Phosphorus190 mg15%
- Magnesium20 mg6%
- Zinc2.4 mg20%
- Selenium28 mcg50%
- Copper0.06 mg8%
- Manganese0.02 mg0%
- Choline70 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories196 kcal → 200 kcal · nearest 10 kcal
- Total Fat11.3 g → 11 g · nearest 1 g
- Saturated Fat3.09 g → 3 g · nearest 0.5 g
- Trans Fat0.0578 g → 0 g · shown as 0
- Cholesterol139 mg → 140 mg · nearest 5 mg
- Sodium117 mg → 115 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein23.9 g → 24 g · nearest 1 g
- Vitamin D0.105 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium12.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.987 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium240 mg → 240 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein49% of calories
- Fat52% of calories
- Carbohydrate0% of calories
Questions about Chicken Drumstick
How many calories are in Chicken Drumstick?
Chicken Drumstick, Dark Meat with Skin, Braised has 200 calories per 1 drumstick with skin (105 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Drumstick?
Chicken Drumstick, Dark Meat with Skin, Braised has 24 g of protein per 1 drumstick with skin (105 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174497.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Chicken Drumstick, Meat and Skin, Flour-Fried
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- Chicken Drumstick, Meat and Skin, Stewed
- Chicken Drumstick, Meat Only, Braised
- Chicken Drumstick, Meat Only, Raw
- Chicken Hearts, Simmered
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- Chicken Leg, Meat and Skin, Flour-Fried
For information only. Check the sources before printing a label.