Chicken Breast, Fried, Coated, Skinless, Coating Eaten (from Raw)
130 calories per 1 medium slice (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium slice (60 g)% Daily Value
- Calories130 kcal
- Total Fat6 g8%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol50 mg16%
- Sodium190 mg8%
- Total Carbohydrate4 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.5 mg2%
- Potassium180 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat2 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E1.2 mg8%
- Vitamin K4 mcg4%
- Thiamin0.09 mg8%
- Riboflavin0.12 mg10%
- Vitamin B60.41 mg25%
- Folate15 mcg DFE4%
- Vitamin B120.1 mcg4%
- Phosphorus110 mg10%
- Magnesium15 mg4%
- Zinc0.5 mg4%
- Selenium15 mcg30%
- Copper0.03 mg4%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories131 kcal → 130 kcal · nearest 10 kcal
- Total Fat5.99 g → 6 g · nearest 1 g
- Saturated Fat0.946 g → 1 g · nearest 0.5 g
- Cholesterol48 mg → 50 mg · nearest 5 mg
- Sodium191 mg → 190 mg · nearest 10 mg
- Total Carbohydrate3.61 g → 4 g · nearest 1 g
- Dietary Fiber0.12 g → 0 g · shown as 0
- Total Sugars0.06 g → 0 g · shown as 0
- Protein14.7 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.8 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.486 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium175 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein45% of calories
- Fat41% of calories
- Carbohydrate11% of calories
Questions about Chicken Breast
How many calories are in Chicken Breast?
Chicken Breast, Fried, Coated, Skinless, Coating Eaten (from Raw) has 130 calories per 1 medium slice (60 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Breast?
Chicken Breast, Fried, Coated, Skinless, Coating Eaten (from Raw) has 15 g of protein per 1 medium slice (60 g) and 25 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705975.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Breast, Grilled (No Sauce), Skin On
- Chicken Breast, Grilled (No Sauce), Skinless
- Chicken Breast, Grilled with Sauce, Skin On
- Chicken Breast, Grilled with Sauce, Skinless
- Chicken Breast, Rotisserie, Skin On
- Chicken Breast, Rotisserie, Skinless
- Chicken Breast, Sauteed, Skin On
- Chicken Breast, Sauteed, Skinless
- Chicken Breast, Stewed, Skin On
- Chicken Breast, Stewed, Skinless
For information only. Check the sources before printing a label.