Chicken Breast, Grilled with Sauce, Skinless
110 calories per 1 medium slice (60 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium slice (60 g)% Daily Value
- Calories110 kcal
- Total Fat3 g4%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol45 mg16%
- Sodium280 mg12%
- Total Carbohydrate4 g2%
- Dietary Fiber0 g0%
- Total Sugars4 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.3 mg2%
- Potassium200 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat0.5 g
- Vitamin A10 mcg RAE0%
- Vitamin C0.1 mg0%
- Vitamin E0.7 mg4%
- Vitamin K1 mcg2%
- Thiamin0.05 mg4%
- Riboflavin0.11 mg8%
- Vitamin B60.43 mg25%
- Folate5 mcg DFE0%
- Vitamin B120.09 mcg4%
- Phosphorus110 mg8%
- Magnesium15 mg4%
- Zinc0.5 mg4%
- Selenium15 mcg25%
- Copper0.03 mg4%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories107 kcal → 110 kcal · nearest 10 kcal
- Total Fat2.96 g → 3 g · nearest 0.5 g
- Saturated Fat0.528 g → 0.5 g · nearest 0.5 g
- Cholesterol46.8 mg → 45 mg · nearest 5 mg
- Sodium284 mg → 280 mg · nearest 10 mg
- Total Carbohydrate4.4 g → 4 g · nearest 1 g
- Dietary Fiber0.12 g → 0 g · shown as 0
- Total Sugars3.59 g → 4 g · nearest 1 g
- Protein14.6 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.288 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium197 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein55% of calories
- Fat25% of calories
- Carbohydrate16% of calories
Questions about Chicken Breast
How many calories are in Chicken Breast?
Chicken Breast, Grilled with Sauce, Skinless has 110 calories per 1 medium slice (60 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Breast?
Chicken Breast, Grilled with Sauce, Skinless has 15 g of protein per 1 medium slice (60 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705970.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Breast, Rotisserie, Skin On
- Chicken Breast, Rotisserie, Skinless
- Chicken Breast, Sauteed, Skin On
- Chicken Breast, Sauteed, Skinless
- Chicken Breast, Stewed, Skin On
- Chicken Breast, Stewed, Skinless
- Chicken Drumstick, Baked or Broiled, Skin On (Fast Food/Restaurant)
- Chicken Drumstick, Baked or Broiled, Skin On (from Pre-Cooked)
- Chicken Drumstick, Baked or Broiled, Skinless (Fast Food/Restaurant)
- Chicken Drumstick, Baked or Broiled, Skinless (from Pre-Cooked)
For information only. Check the sources before printing a label.