Chicken Breast, Baked/Broiled/Roasted with Marinade, Skinless
150 calories per 1 large or thick slice (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 large or thick slice (85 g)% Daily Value
- Calories150 kcal
- Total Fat4.5 g6%
- Saturated Fat1 g4%
- Trans Fat—
- Cholesterol80 mg27%
- Sodium360 mg16%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein25 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium300 mg6%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.9 mg6%
- Vitamin K2 mcg2%
- Thiamin0.07 mg6%
- Riboflavin0.18 mg15%
- Vitamin B60.71 mg40%
- Folate5 mcg DFE2%
- Vitamin B120.15 mcg6%
- Phosphorus190 mg15%
- Magnesium25 mg6%
- Zinc0.7 mg6%
- Selenium25 mcg45%
- Copper0.04 mg4%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories149 kcal → 150 kcal · nearest 10 kcal
- Total Fat4.57 g → 4.5 g · nearest 0.5 g
- Saturated Fat0.844 g → 1 g · nearest 0.5 g
- Cholesterol79.9 mg → 80 mg · nearest 5 mg
- Sodium360 mg → 360 mg · nearest 10 mg
- Total Carbohydrate0.264 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.238 g → 0 g · shown as 0
- Protein24.8 g → 25 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium5.95 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.4 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium297 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein67% of calories
- Fat28% of calories
- Carbohydrate1% of calories
Questions about Chicken Breast
How many calories are in Chicken Breast?
Chicken Breast, Baked/Broiled/Roasted with Marinade, Skinless has 150 calories per 1 large or thick slice (85 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken Breast?
Chicken Breast, Baked/Broiled/Roasted with Marinade, Skinless has 25 g of protein per 1 large or thick slice (85 g) and 29 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705962.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More chicken, whole pieces
- Chicken Breast, Fried, Breaded/Coated, Coating Eaten (Fast Food/Restaurant)
- Chicken Breast, Fried, Breaded/Coated, Coating Eaten (from Pre-Cooked)
- Chicken Breast, Fried, Breaded/Coated, Coating Eaten (from Raw)
- Chicken Breast, Fried, Breaded/Coated, Coating Not Eaten (Fast Food/Restaurant)
- Chicken Breast, Fried, Breaded/Coated, Coating Not Eaten (from Pre-Cooked)
- Chicken Breast, Fried, Breaded/Coated, Coating Not Eaten (from Raw)
- Chicken Breast, Fried, Coated, Skinless, Coating Eaten (from Raw)
- Chicken Breast, Grilled (No Sauce), Skin On
- Chicken Breast, Grilled (No Sauce), Skinless
- Chicken Breast, Grilled with Sauce, Skin On
For information only. Check the sources before printing a label.