Cheese Spread, Pressurized Can
390 calories per 1 can (135 g), from USDA FoodData Central.
Nutrition facts
- Per 1 can (135 g)% Daily Value
- Calories390 kcal
- Total Fat29 g37%
- Saturated Fat18 g90%
- Trans Fat—
- Cholesterol75 mg25%
- Sodium2,190 mg95%
- Total Carbohydrate12 g4%
- Dietary Fiber0 g0%
- Total Sugars10 g
- Added Sugars—
- Protein22 g
- Vitamin D0.5 mcg2%
- Calcium760 mg60%
- Iron0.4 mg2%
- Potassium330 mg6%
- Monounsaturated fat8 g
- Polyunsaturated fat1 g
- Vitamin A230 mcg RAE25%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K2 mcg2%
- Thiamin0.06 mg6%
- Riboflavin0.58 mg45%
- Vitamin B60.16 mg10%
- Folate10 mcg DFE2%
- Vitamin B120.54 mcg25%
- Phosphorus1,180 mg90%
- Magnesium40 mg10%
- Zinc3.5 mg30%
- Selenium15 mcg30%
- Copper0.04 mg4%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories392 kcal → 390 kcal · nearest 10 kcal
- Total Fat28.7 g → 29 g · nearest 1 g
- Saturated Fat18 g → 18 g · nearest 1 g
- Cholesterol74.3 mg → 75 mg · nearest 5 mg
- Sodium2,193.75 mg → 2,190 mg · nearest 10 mg
- Total Carbohydrate11.8 g → 12 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars9.88 g → 10 g · nearest 1 g
- Protein22.2 g → 22 g · nearest 1 g
- Vitamin D0.54 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium759 mg → 760 mg · nearest 10 mg (FDA guidance)
- Iron0.446 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium327 mg → 330 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat66% of calories
- Carbohydrate12% of calories
Questions about Cheese Spread
How many calories are in Cheese Spread?
Cheese Spread, Pressurized Can has 390 calories per 1 can (135 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheese Spread?
Cheese Spread, Pressurized Can has 22 g of protein per 1 can (135 g) and 16 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705776.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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