Cashew Butter, No Salt
90 calories per 1 tbsp (16 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tbsp (16 g)% Daily Value
- Calories90 kcal
- Total Fat8 g10%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate4 g2%
- Dietary Fiber0 g1%
- Total Sugars—
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.8 mg4%
- Potassium90 mg2%
- Monounsaturated fat4.5 g
- Polyunsaturated fat1.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.05 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.04 mg2%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus70 mg6%
- Magnesium40 mg10%
- Zinc0.8 mg8%
- Selenium2 mcg4%
- Copper0.35 mg40%
- Manganese0.13 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories93.9 kcal → 90 kcal · nearest 10 kcal
- Total Fat7.91 g → 8 g · nearest 1 g
- Saturated Fat1.56 g → 1.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium2.4 mg → 0 mg · shown as 0
- Total Carbohydrate4.41 g → 4 g · nearest 1 g
- Dietary Fiber0.32 g → 0 g · shown as 0
- Protein2.81 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.88 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.805 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium87.4 mg → 90 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat76% of calories
- Carbohydrate19% of calories
Questions about Cashew Butter
How many calories are in Cashew Butter?
Cashew Butter, No Salt has 90 calories per 1 tbsp (16 g) and 590 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cashew Butter?
Cashew Butter, No Salt has 3 g of protein per 1 tbsp (16 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170163.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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