Cabbage Salad
100 calories per 1 cup (220 g), from USDA FoodData Central.
100
Calories
2 g
Protein
2 g
Total fat
20 g
Carbs
Nutrition facts
- Per 1 cup (220 g)% Daily Value
- Calories100 kcal
- Total Fat2 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol5 mg1%
- Sodium590 mg26%
- Total Carbohydrate20 g7%
- Dietary Fiber5 g19%
- Total Sugars11 g
- Added Sugars—
- Protein2 g
- Vitamin D0 mcg0%
- Calcium70 mg6%
- Iron0.2 mg2%
- Potassium380 mg8%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A170 mcg RAE20%
- Vitamin C59 mg70%
- Vitamin E0.4 mg2%
- Vitamin K99 mcg80%
- Thiamin0.1 mg8%
- Riboflavin0.08 mg6%
- Vitamin B60.23 mg15%
- Folate70 mcg DFE20%
- Vitamin B120 mcg0%
- Phosphorus50 mg4%
- Magnesium25 mg6%
- Zinc0.4 mg4%
- Selenium1 mcg2%
- Copper0.03 mg2%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories99 kcal → 100 kcal · nearest 10 kcal
- Total Fat1.76 g → 2 g · nearest 0.5 g
- Saturated Fat0.361 g → 0 g · shown as 0
- Cholesterol4.4 mg → 5 mg · nearest 5 mg
- Sodium592 mg → 590 mg · nearest 10 mg
- Total Carbohydrate19.6 g → 20 g · nearest 1 g
- Dietary Fiber5.28 g → 5 g · nearest 1 g
- Total Sugars11 g → 11 g · nearest 1 g
- Protein1.74 g → 2 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium70.4 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.198 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium383 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat16% of calories
- Carbohydrate79% of calories
Questions about Cabbage Salad
How many calories are in Cabbage Salad?
Cabbage Salad has 100 calories per 1 cup (220 g) and 45 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cabbage Salad?
Cabbage Salad has 2 g of protein per 1 cup (220 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709816.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.