Beefalo, Raw
650 calories per 1 lb (453.6 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (453.6 g)% Daily Value
- Calories650 kcal
- Total Fat22 g28%
- Saturated Fat9 g46%
- Trans Fat—
- Cholesterol200 mg67%
- Sodium350 mg15%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars—
- Added Sugars—
- Protein106 g
- Vitamin D—
- Calcium80 mg6%
- Iron10.5 mg60%
- Potassium1,980 mg40%
- Monounsaturated fat9 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C32 mg35%
- Thiamin0.18 mg15%
- Riboflavin0.41 mg30%
- Folate70 mcg DFE15%
- Vitamin B1210.98 mcg460%
- Pantothenic Acid2.5 mg50%
- Phosphorus1,020 mg80%
- Zinc22 mg200%
- Selenium44 mcg80%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories649 kcal → 650 kcal · nearest 10 kcal
- Total Fat21.8 g → 22 g · nearest 1 g
- Saturated Fat9.25 g → 9 g · nearest 1 g
- Cholesterol200 mg → 200 mg · nearest 5 mg
- Sodium354 mg → 350 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Protein106 g → 106 g · nearest 1 g
- Calcium81.6 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron10.5 mg → 10.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,977.696 mg → 1,980 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein65% of calories
- Fat30% of calories
- Carbohydrate0% of calories
Questions about Beefalo
How many calories are in Beefalo?
Beefalo, Raw has 650 calories per 1 lb (453.6 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beefalo?
Beefalo, Raw has 106 g of protein per 1 lb (453.6 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 175296.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.