Beef Top Loin Petite Roast/Filet, Lean, Choice, Raw
270 calories per 1 fillet (178 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fillet (178 g)% Daily Value
- Calories270 kcal
- Total Fat12 g15%
- Saturated Fat4.5 g22%
- Trans Fat0 g
- Cholesterol115 mg39%
- Sodium115 mg5%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein40 g
- Vitamin D0.2 mcg0%
- Calcium10 mg0%
- Iron4 mg20%
- Potassium720 mg15%
- Monounsaturated fat5 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin K3 mcg2%
- Thiamin0.11 mg10%
- Riboflavin0.32 mg25%
- Vitamin B61.15 mg70%
- Folate5 mcg DFE2%
- Vitamin B125.16 mcg220%
- Phosphorus400 mg30%
- Magnesium45 mg10%
- Zinc9.4 mg90%
- Selenium48 mcg90%
- Copper0.18 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories265 kcal → 270 kcal · nearest 10 kcal
- Total Fat11.5 g → 12 g · nearest 1 g
- Saturated Fat4.31 g → 4.5 g · nearest 0.5 g
- Trans Fat0.456 g → 0 g · shown as 0
- Cholesterol116 mg → 115 mg · nearest 5 mg
- Sodium117 mg → 115 mg · nearest 5 mg
- Total Carbohydrate0.409 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein40.1 g → 40 g · nearest 1 g
- Vitamin D0.178 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium8.9 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron4.04 mg → 4 mg · nearest 0.1 mg (FDA guidance)
- Potassium716 mg → 720 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Beef Top Loin Petite Roast/Filet in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein60% of calories
- Fat39% of calories
- Carbohydrate1% of calories
Questions about Beef Top Loin Petite Roast/Filet
How many calories are in Beef Top Loin Petite Roast/Filet?
Beef Top Loin Petite Roast/Filet, Lean, Choice, Raw has 270 calories per 1 fillet (178 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Top Loin Petite Roast/Filet?
Beef Top Loin Petite Roast/Filet, Lean, Choice, Raw has 40 g of protein per 1 fillet (178 g) and 23 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174691.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beef products
- Beef Top Loin Petite Roast/Filet, Lean, Select, Raw
- Beef Top Loin Steak, Boneless Lip-Off, Lean and Fat, 0" Fat Trim, Raw
- Beef Top Loin Steak, Boneless Lip-On, Lean & Fat, Choice, Raw
- Beef Top Loin Steak, Boneless Lip-On, Lean, All Grades, Grilled
- Beef Top Loin Steak, Boneless Lip-On, Lean, Choice, Grilled
- Beef Top Loin Steak, Boneless Lip-On, Lean, Select, Grilled
- Beef Top Loin Steak, Boneless, Lip Off, Lean and Fat, Choice, Grilled
- Beef Top Loin Steak, Boneless, Lip Off, Lean and Fat, Grilled
- Beef Top Loin Steak, Boneless, Select, Grilled
- Beef Top Loin Steak, Choice, Boneless Lip-Off, Lean and Fat, 0" Fat Trim, Raw
For information only. Check the sources before printing a label.