Beef, Beans, and Cheese Burrito
480 calories per 1 serving, quantity not specified (220 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (220 g)% Daily Value
- Calories480 kcal
- Total Fat19 g24%
- Saturated Fat8 g38%
- Trans Fat—
- Cholesterol50 mg16%
- Sodium1,070 mg46%
- Total Carbohydrate53 g19%
- Dietary Fiber6 g20%
- Total Sugars4 g
- Added Sugars—
- Protein24 g
- Vitamin D0 mcg0%
- Calcium230 mg20%
- Iron5.2 mg30%
- Potassium470 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat2.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0.4 mg0%
- Vitamin E0.2 mg2%
- Vitamin K9 mcg8%
- Thiamin0.52 mg45%
- Riboflavin0.42 mg30%
- Vitamin B60.31 mg20%
- Folate155 mcg DFE40%
- Vitamin B121.25 mcg50%
- Phosphorus380 mg30%
- Magnesium55 mg15%
- Zinc4 mg35%
- Selenium36 mcg70%
- Copper0.21 mg25%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories482 kcal → 480 kcal · nearest 10 kcal
- Total Fat18.8 g → 19 g · nearest 1 g
- Saturated Fat7.66 g → 8 g · nearest 1 g
- Cholesterol48.4 mg → 50 mg · nearest 5 mg
- Sodium1,069.2 mg → 1,070 mg · nearest 10 mg
- Total Carbohydrate52.5 g → 53 g · nearest 1 g
- Dietary Fiber5.5 g → 6 g · nearest 1 g
- Total Sugars3.7 g → 4 g · nearest 1 g
- Protein24.5 g → 24 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium229 mg → 230 mg · nearest 10 mg (FDA guidance)
- Iron5.24 mg → 5.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium466 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat35% of calories
- Carbohydrate44% of calories
Questions about Beef
How many calories are in Beef?
Beef, Beans, and Cheese Burrito has 480 calories per 1 serving, quantity not specified (220 g) and 220 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef?
Beef, Beans, and Cheese Burrito has 24 g of protein per 1 serving, quantity not specified (220 g) and 11 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708537.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More burritos and tacos
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- Beef, Beans, and Cheese Taco on Flour Tortilla
- Beef, Beans, Rice, and Cheese Burrito
- Beef, Rice, and Cheese Burrito
- Burrito
- Cheese-Only Burrito
- Cheese-Only Taco
- Chicken and Cheese Burrito
- Chicken and Cheese Taco on Corn Tortilla
- Chicken Taco in Flour Tortilla with Beans and Cheese
For information only. Check the sources before printing a label.