Beef and Noodles with Vegetables and Mushroom Sauce (No Dark Greens)
320 calories per 1 cup (249 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (249 g)% Daily Value
- Calories320 kcal
- Total Fat13 g16%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol60 mg20%
- Sodium770 mg34%
- Total Carbohydrate36 g13%
- Dietary Fiber3 g10%
- Total Sugars3 g
- Added Sugars—
- Protein17 g
- Vitamin D0.5 mcg2%
- Calcium60 mg4%
- Iron2.6 mg15%
- Potassium270 mg6%
- Monounsaturated fat4 g
- Polyunsaturated fat4 g
- Vitamin A20 mcg RAE2%
- Vitamin C1 mg2%
- Vitamin E1.3 mg8%
- Vitamin K24 mcg20%
- Thiamin0.35 mg30%
- Riboflavin0.26 mg20%
- Vitamin B60.23 mg15%
- Folate160 mcg DFE40%
- Vitamin B120.75 mcg30%
- Phosphorus200 mg15%
- Magnesium40 mg10%
- Zinc2.6 mg25%
- Selenium37 mcg70%
- Copper0.16 mg20%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories321 kcal → 320 kcal · nearest 10 kcal
- Total Fat12.5 g → 13 g · nearest 1 g
- Saturated Fat2.87 g → 3 g · nearest 0.5 g
- Cholesterol59.8 mg → 60 mg · nearest 5 mg
- Sodium772 mg → 770 mg · nearest 10 mg
- Total Carbohydrate36.4 g → 36 g · nearest 1 g
- Dietary Fiber2.74 g → 3 g · nearest 1 g
- Total Sugars2.69 g → 3 g · nearest 1 g
- Protein16.5 g → 17 g · nearest 1 g
- Vitamin D0.498 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium57.3 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron2.64 mg → 2.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium269 mg → 270 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat35% of calories
- Carbohydrate45% of calories
Questions about Beef and Noodles with Vegetables and Mu…
How many calories are in Beef and Noodles with Vegetables and Mu…?
Beef and Noodles with Vegetables and Mushroom Sauce (No Dark Greens) has 320 calories per 1 cup (249 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef and Noodles with Vegetables and Mu…?
Beef and Noodles with Vegetables and Mushroom Sauce (No Dark Greens) has 17 g of protein per 1 cup (249 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706613.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.