Beef and Cheese Taquitos, Frozen, Oven-Heated
120 calories per 1 piece (42 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (42 g)% Daily Value
- Calories120 kcal
- Total Fat5 g7%
- Saturated Fat1 g6%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium190 mg8%
- Total Carbohydrate14 g5%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron1.1 mg6%
- Potassium70 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K9 mcg8%
- Thiamin0.14 mg10%
- Riboflavin0.13 mg10%
- Vitamin B60.08 mg4%
- Folate45 mcg DFE10%
- Vitamin B120.12 mcg4%
- Pantothenic Acid0.1 mg2%
- Phosphorus60 mg4%
- Magnesium10 mg2%
- Zinc0.4 mg4%
- Selenium6 mcg10%
- Copper0.04 mg4%
- Manganese0.15 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories121 kcal → 120 kcal · nearest 10 kcal
- Total Fat5.37 g → 5 g · nearest 1 g
- Saturated Fat1.1 g → 1 g · nearest 0.5 g
- Trans Fat0.0617 g → 0 g · shown as 0
- Cholesterol4.62 mg → 5 mg · nearest 5 mg
- Sodium192 mg → 190 mg · nearest 10 mg
- Total Carbohydrate14.1 g → 14 g · nearest 1 g
- Dietary Fiber1.18 g → 1 g · nearest 1 g
- Total Sugars0.697 g → 1 g · nearest 1 g
- Protein3.95 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium40.7 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.12 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium73.1 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein13% of calories
- Fat40% of calories
- Carbohydrate47% of calories
Questions about Beef and Cheese Taquitos
How many calories are in Beef and Cheese Taquitos?
Beef and Cheese Taquitos, Frozen, Oven-Heated has 120 calories per 1 piece (42 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef and Cheese Taquitos?
Beef and Cheese Taquitos, Frozen, Oven-Heated has 4 g of protein per 1 piece (42 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169772.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.