Canned Chili Con Carne with Beans
260 calories per 1 cup (242 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (242 g)% Daily Value
- Calories260 kcal
- Total Fat8 g11%
- Saturated Fat3 g15%
- Trans Fat0 g
- Cholesterol20 mg7%
- Sodium1,090 mg47%
- Total Carbohydrate32 g12%
- Dietary Fiber8 g29%
- Total Sugars5 g
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium80 mg6%
- Iron3.2 mg20%
- Potassium640 mg15%
- Monounsaturated fat3.5 g
- Polyunsaturated fat1 g
- Vitamin A60 mcg RAE6%
- Vitamin C0.5 mg0%
- Vitamin E1.2 mg8%
- Vitamin K11 mcg10%
- Thiamin0.05 mg4%
- Riboflavin0.07 mg6%
- Vitamin B60.25 mg15%
- Folate50 mcg DFE15%
- Vitamin B120.68 mcg30%
- Pantothenic Acid0.7 mg15%
- Phosphorus210 mg15%
- Magnesium70 mg15%
- Zinc2.2 mg20%
- Selenium9 mcg15%
- Copper0.23 mg25%
- Manganese0.5 mg20%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories259 kcal → 260 kcal · nearest 10 kcal
- Total Fat8.4 g → 8 g · nearest 1 g
- Saturated Fat3.03 g → 3 g · nearest 0.5 g
- Trans Fat0.402 g → 0 g · shown as 0
- Cholesterol21.8 mg → 20 mg · nearest 5 mg
- Sodium1,086.58 mg → 1,090 mg · nearest 10 mg
- Total Carbohydrate31.7 g → 32 g · nearest 1 g
- Dietary Fiber7.99 g → 8 g · nearest 1 g
- Total Sugars4.53 g → 5 g · nearest 1 g
- Protein14 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium79.9 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron3.24 mg → 3.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium639 mg → 640 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Canned Chili Con Carne with Beans in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat29% of calories
- Carbohydrate49% of calories
Questions about Canned Chili Con Carne with Beans
How many calories are in Canned Chili Con Carne with Beans?
Canned Chili Con Carne with Beans has 260 calories per 1 cup (242 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Canned Chili Con Carne with Beans?
Canned Chili Con Carne with Beans has 14 g of protein per 1 cup (242 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172097.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.