Cheese Lasagna, Frozen, Prepared
290 calories per 1 cup 1 serving (225 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup 1 serving (225 g)% Daily Value
- Calories290 kcal
- Total Fat12 g15%
- Saturated Fat4.5 g24%
- Trans Fat0 g
- Cholesterol30 mg10%
- Sodium640 mg28%
- Total Carbohydrate31 g11%
- Dietary Fiber4 g14%
- Total Sugars10 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium250 mg20%
- Iron2.9 mg15%
- Potassium410 mg8%
- Monounsaturated fat3.5 g
- Polyunsaturated fat2.5 g
- Vitamin A100 mcg RAE10%
- Vitamin C38 mg45%
- Vitamin E2 mg15%
- Vitamin K20 mcg15%
- Thiamin0.26 mg20%
- Riboflavin0.35 mg25%
- Vitamin B60.16 mg10%
- Folate115 mcg DFE30%
- Vitamin B121.28 mcg50%
- Pantothenic Acid0.5 mg10%
- Phosphorus240 mg20%
- Magnesium45 mg10%
- Zinc2 mg20%
- Selenium59 mcg110%
- Copper0.25 mg25%
- Manganese0.44 mg20%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories293 kcal → 290 kcal · nearest 10 kcal
- Total Fat12 g → 12 g · nearest 1 g
- Saturated Fat4.75 g → 4.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol29.3 mg → 30 mg · nearest 5 mg
- Sodium639 mg → 640 mg · nearest 10 mg
- Total Carbohydrate31.1 g → 31 g · nearest 1 g
- Dietary Fiber3.83 g → 4 g · nearest 1 g
- Total Sugars9.52 g → 10 g · nearest 1 g
- Protein14.7 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium250 mg → 250 mg · nearest 10 mg (FDA guidance)
- Iron2.86 mg → 2.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium410 mg → 410 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein20% of calories
- Fat37% of calories
- Carbohydrate43% of calories
Questions about Cheese Lasagna
How many calories are in Cheese Lasagna?
Cheese Lasagna, Frozen, Prepared has 290 calories per 1 cup 1 serving (225 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheese Lasagna?
Cheese Lasagna, Frozen, Prepared has 15 g of protein per 1 cup 1 serving (225 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173333.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.